Core Objective Personal Fitness and ‘the Stow’ * have teamed up to provide professional training sessions in a safe and welcoming club house environment.Whether you want to get more active, start a simple fitness routine, flatten your tummy, support a weak back or tone and condition your whole body these group exercise classes provide a fun and friendly foundation.
Whatever your long term aims each small step counts and every session will boost energy levels, improve muscle tone, help balance and flexibility, aid relaxation and reduce stress.
Classes are differentiated so all ages and abilities will enjoy a stimulating workout but space is limited so please call, text or email Maddy to reserve your place.
Maddy 07783 486 864
At Core Objective our focus is on you, your objectives and the motivation you need to start and then to keep on going.
We are family friendly and look not just at your aims but also at your time and commitments, tailoring our programmes to fit around you and your life.You can opt for one to one or share your sessions with a friend.
We also provide help with:
Diastasis through Tupler and Mutu Technique exercises
Parent and Child Fitness Partnerships
Remember 'Me Time'?! Take a little time to look after yourself.
Weight Loss, Fat Burning and Body Toning. Belly, Bums and Tums: Core Strengthening. Post Natal and 'Fit in your Forties' Conditioning.